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Digestion & Gut Health.

Digestive health sits at the centre of overall wellbeing. The gut is where food becomes nutrients, where a large part of the immune system resides, and where the microbiome — the community of trillions of bacteria that influences everything from digestion to mood — lives. Whether you're working on bloating, regularity, the integrity of the gut lining, or simply maintaining a balanced microbiome, our gut-health collection brings together the probiotics, prebiotics, digestive enzymes and gut-repair nutrients that matter most.

The building blocks of gut support

  • Probiotics — specific, clinically trialled strains for different goals: everyday balance, bowel regularity, the gut–brain axis, or targeted support for medically diagnosed IBS. Strain and dose matter, which is why we stock brands with named, researched strains rather than generic blends.
  • Prebiotics & fibre — soluble fibres such as partially hydrolysed guar gum (PHGG) feed beneficial bacteria; low-FODMAP options suit sensitive digestion.
  • Digestive enzymes & bitters — support the breakdown of food and stimulate the body's own digestive secretions for that "heavy after meals" feeling.
  • Gut-lining nutrients — glutamine, zinc carnosine, collagen and mucosal herbs to support the integrity of the intestinal barrier.

Who may benefit

People experiencing bloating, irregularity, discomfort after eating, or those rebuilding gut flora after antibiotics — as well as anyone wanting to maintain a healthy, diverse microbiome.

Frequently asked questions

Probiotic or prebiotic — what's the difference? Probiotics are the beneficial bacteria; prebiotics are the fibres that feed them. A "synbiotic" combines both.
Does the strain really matter? Yes — probiotic effects are strain-specific, so a strain studied for IBS differs from one studied for immunity or mood.
Where should I start? A broad daily probiotic plus adequate fibre suits most people; for specific concerns, your practitioner can match the right strain and formula to you.

Explore our full gut-health collection below. A healthy gut also underpins immunity — see Immunity. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • H.blooms Oral Health Probiotic Mouthwash White Pmint 375ml

    $14.95

    Henry Blooms Probiotic Mouthwash brings probiotic protection to your mouth and leaves a minty-fresh feeling you’ll love. Harnessing the benefits of ...

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    $14.95

  • H.blooms Oral Health Probiotic Mthwash Ultra Sens Pmint 375ml

    $12.74

    ORAL HYGIENE - PROBIOTIC - BREATH FRESHENERHenry Blooms Probiotic Mouthwash brings probiotic protection to your mouth and leaves a minty-fresh fee...

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    $12.74

  • H.blooms Oral Health Probiot Mthwash Pmint Sach 11ml X20 Pk

    $15.00

    Henry Blooms On the Go Probiotic Mouthwash combines the power of Dental-Lac® probiotics and natural teeth and gum protection with on-the-go conveni...

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    $15.00

  • H.blooms Oral Health Probiotic Mouthwash Peppermint 375ml

    $12.74

    Henry Blooms Probiotic Mouthwash brings probiotic protection to your mouth and leaves a minty-fresh feeling you'll love. Formulated with Dental-La...

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    $12.74

  • H.blooms Daily Probiotic Broad Spectrum 60c

    $49.95

    Formulated with natural probiotics to help maintain healthy intestinal flora, Blooms Daily Probiotic Broad Spectrum supports digestive and immune ...

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    $49.95

  • H.blooms Bio Fermented Turmeric 500ml

    $35.95

    Henry Blooms Bio-Fermented Turmeric with Ginger and Black Pepper combines the superfood benefits of Turmeric in a raw probiotic concentrate to sup...

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    $35.95

  • H.blooms Bio Fermented Olive Leaf Extract 500ml

    $35.95

    Henry Blooms Bio-Fermented Olive Leaf Extract contains Olive Leaves together with probiotics to support the healthy balance of microflora. This dai...

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    $35.95

  • H.Blooms Bio Fermented Lychee Iced Tea Concentrate 500ml

    $35.95

    Great tasting Henry Blooms Bio-Fermented Lychee Iced Tea with Green Tea is the 98% sugar free, vegan-friendly raw probiotic alternative to iced te...

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    $35.95

  • H.blooms Bio Fermented Liquid Iron Concentrate 500ml

    $35.95

    Henry Blooms Bio-Fermented Liquid Iron gives you a 5mg boost of iron per serve to support energy production for your health and exercise goals. Co...

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    $35.95

  • H.blooms Bio Fermented Blueberry Concentrate 500ml

    $35.95

    Henry Blooms Bio-Fermented Blueberry is made with superfoods plus six strains of raw probiotics to provide an antioxidant and nourishing probiotic...

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    $35.95

  • Melrose Green Biotic Powder Gut Support Blend 195gm

    $35.95

    Melrose Green-Biotic Gut Support Blend makes it easier for you to boost your prebiotic intake naturally. Combining natures green powerhouse of gra...

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    $35.95