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Immunity

A resilient immune system is built, not bought at the first sign of a sniffle. The most effective approach combines the foundational nutrients the immune system depends on every day with the herbs traditionally reached for during the cooler months. Our immunity collection spans both — the everyday building blocks and the targeted seasonal support — so you can build resilience year-round and have the right tools on hand when you need them.

The foundations of immune support

  • Zinc and vitamin C — the two nutrients most central to healthy immune function; both are easily depleted and commonly low in the diet.
  • Vitamin D — behaves more like an immune-regulating hormone than a vitamin; levels dip through the Australian winter, exactly when immune demand rises.
  • Medicinal mushrooms & beta-glucans — shiitake, reishi, maitake and Wellmune®, sources of immune-modulating polysaccharides that help "train" immune cells.
  • Tonic and acute herbs — Astragalus and olive leaf as deeper-acting tonics; Andrographis and echinacea as the herbs traditionally used in the management of mild upper-respiratory infections.
  • Probiotics — because a large part of the immune system lives in the gut wall; see Digestion & Gut Health.

Who may benefit

Anyone wanting to build everyday immune resilience, those who feel run-down heading into winter, and people wanting targeted support on hand for the change of seasons.

Frequently asked questions

Tonic herbs vs. acute herbs — what's the difference? Tonics like Astragalus are taken over time to build underlying immune strength; acute herbs like Andrographis are reached for as supportive therapy during mild infections.
Which nutrients should I take daily? Zinc, vitamin C and vitamin D are the common everyday foundations; the right doses are best guided by your healthcare professional.
Is gut health linked to immunity? Strongly — much of the immune system resides in the gut.

Browse our full immunity collection below. Always read the label and use only as directed. If symptoms persist or you are unwell, consult your healthcare professional.

  • Metagenics Super Mushroom Complex Pine Lime 200g

    $89.95

    Details Traditionally, ingredients in Super Mushroom Complex have been shown to or may: Enhance the strength and function of the immune system....

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    $89.95
  • Martin Pleasance Tissue Salts Nat Mur -Fluid Balance- 125t

    $16.61

    Fluid BalanceNat Mur is the tissue salt responsible for the distribution of water throughout the body. Symptoms become evident where there is too ...

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    $16.61
  • Give Back Health Clinic Coll Saffron Plus Zinc 60vc

    $40.00

    Saffron + Zinc - Researched for Mood, Stress & Emotional Wellbeing This formula combines affron® saffron extract - one of the most clinically r...

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    $40.00
  • Metagenics Super Mushroom Complex Pine Lime 100g

    $48.95

    Details Traditionally, ingredients in Super Mushroom Complex have been shown to or may: Enhance the strength and function of the immune system....

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    $48.95
  • Save 15%

    Herbs of Gold Ultra Zinc +

    Original Price $29.95
    Current Price $25.45

    High strength elemental zinc Herbs of Gold Ultra Zinc + contains high-strength zinc that is organically bound to support absorption, with cofactors...

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    Original Price $29.95
    Current Price $25.45
    Save 15%
  • Black Pearl Ginseng And Astragalus Comb Pill 40g

    $22.00

    Details The formula, developed by Li Gao (a.k.a. Li Dong-yuan), was originally described in the context of the treatment of febrile illness due...

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    $22.00
  • Bioclinic Naturals Zinc Citrate 90t

    $33.95

    BioClinic Naturals Zinc Citrate — High-Strength Bioavailable Zinc Zinc Citrate provides a concentrated, highly bioavailable dose of zinc in the ci...

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    $33.95