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Digestion & Gut Health.

Digestive health sits at the centre of overall wellbeing. The gut is where food becomes nutrients, where a large part of the immune system resides, and where the microbiome — the community of trillions of bacteria that influences everything from digestion to mood — lives. Whether you're working on bloating, regularity, the integrity of the gut lining, or simply maintaining a balanced microbiome, our gut-health collection brings together the probiotics, prebiotics, digestive enzymes and gut-repair nutrients that matter most.

The building blocks of gut support

  • Probiotics — specific, clinically trialled strains for different goals: everyday balance, bowel regularity, the gut–brain axis, or targeted support for medically diagnosed IBS. Strain and dose matter, which is why we stock brands with named, researched strains rather than generic blends.
  • Prebiotics & fibre — soluble fibres such as partially hydrolysed guar gum (PHGG) feed beneficial bacteria; low-FODMAP options suit sensitive digestion.
  • Digestive enzymes & bitters — support the breakdown of food and stimulate the body's own digestive secretions for that "heavy after meals" feeling.
  • Gut-lining nutrients — glutamine, zinc carnosine, collagen and mucosal herbs to support the integrity of the intestinal barrier.

Who may benefit

People experiencing bloating, irregularity, discomfort after eating, or those rebuilding gut flora after antibiotics — as well as anyone wanting to maintain a healthy, diverse microbiome.

Frequently asked questions

Probiotic or prebiotic — what's the difference? Probiotics are the beneficial bacteria; prebiotics are the fibres that feed them. A "synbiotic" combines both.
Does the strain really matter? Yes — probiotic effects are strain-specific, so a strain studied for IBS differs from one studied for immunity or mood.
Where should I start? A broad daily probiotic plus adequate fibre suits most people; for specific concerns, your practitioner can match the right strain and formula to you.

Explore our full gut-health collection below. A healthy gut also underpins immunity — see Immunity. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • H.blooms Oral Health Probiotic Mouthwash Peppermint 375ml

    $12.74

    Henry Blooms Probiotic Mouthwash brings probiotic protection to your mouth and leaves a minty-fresh feeling you'll love. Formulated with Dental-La...

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    $12.74

  • H.blooms Daily Probiotic Broad Spectrum 60c

    $49.95

    Formulated with natural probiotics to help maintain healthy intestinal flora, Blooms Daily Probiotic Broad Spectrum supports digestive and immune ...

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    $49.95

  • Healthy Chef Probiotic Plus Prebiotic Kiwi 350g

    $114.95

      Probiotic + Prebiotic is a dual action, low FODMAP formulation for gut health. Loaded with clinically proven ingredients such as Actazin™ (green...

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    $114.95

  • Martin Pleasance Homeo Complex Ibs Relief Spray 25ml

    $20.54

    Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity  and innovation in homeopathy and natural medicine. We...

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    $20.54

  • Spectrum Herbal Digestive Support 50ml

    $31.85

    Spectrum Herbal Digestive Support Ginger traditionally used to provide relief of symptoms associated with stomach upset, motion sickness, nausea an...

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    $31.85

  • Eco Mod Ess Essential Oil Blend Digestive 10ml

    $25.00

    MAY EASE DIGESTIVE ACHESCombining Lemon, Peppermint, Sweet Fennel, Clove, Ginger, Cardamom and Oregano essential oils, ECO Digestive Blend has bee...

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    $25.00

  • Mydetoxify Supreme Probiotic -50 Billion- 30vc

    $52.80

    A broad spectrum, shelf stable probiotic combining strains of 10 highly efficacious and synergistic Lactobacillus and Bifidobacteria. This complex ...

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    $52.80

  • Qiara Kids -Probiotic 750 Mill Cfu Per Sachet X 28 Pk

    $49.95

    A probiotic strain isolated from breastmilk to support gastrointestinal health. Ideal for kids aged 2 – 12 years. As your children grow, they are ...

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    $49.95