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Digestion & Gut Health.

Digestive health sits at the centre of overall wellbeing. The gut is where food becomes nutrients, where a large part of the immune system resides, and where the microbiome — the community of trillions of bacteria that influences everything from digestion to mood — lives. Whether you're working on bloating, regularity, the integrity of the gut lining, or simply maintaining a balanced microbiome, our gut-health collection brings together the probiotics, prebiotics, digestive enzymes and gut-repair nutrients that matter most.

The building blocks of gut support

  • Probiotics — specific, clinically trialled strains for different goals: everyday balance, bowel regularity, the gut–brain axis, or targeted support for medically diagnosed IBS. Strain and dose matter, which is why we stock brands with named, researched strains rather than generic blends.
  • Prebiotics & fibre — soluble fibres such as partially hydrolysed guar gum (PHGG) feed beneficial bacteria; low-FODMAP options suit sensitive digestion.
  • Digestive enzymes & bitters — support the breakdown of food and stimulate the body's own digestive secretions for that "heavy after meals" feeling.
  • Gut-lining nutrients — glutamine, zinc carnosine, collagen and mucosal herbs to support the integrity of the intestinal barrier.

Who may benefit

People experiencing bloating, irregularity, discomfort after eating, or those rebuilding gut flora after antibiotics — as well as anyone wanting to maintain a healthy, diverse microbiome.

Frequently asked questions

Probiotic or prebiotic — what's the difference? Probiotics are the beneficial bacteria; prebiotics are the fibres that feed them. A "synbiotic" combines both.
Does the strain really matter? Yes — probiotic effects are strain-specific, so a strain studied for IBS differs from one studied for immunity or mood.
Where should I start? A broad daily probiotic plus adequate fibre suits most people; for specific concerns, your practitioner can match the right strain and formula to you.

Explore our full gut-health collection below. A healthy gut also underpins immunity — see Immunity. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • Nature's Sunshine Organic Aloe Vera Gel 236ml

    $56.95

    Since the time of the Pharaohs, the gel from the spiny grey-green leaves of the Aloe vera plant has been soothing sunburns, skin irritations, inse...

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    $56.95

  • Nature's Sunshine Organic Aloe Vera Juice 946ml

    $47.95

    Nature’s Sunshine Organic Aloe Vera Juice is sourced from 100% pure organically grown, non-GMO Aloe Vera inner leaf and is certified by the Intern...

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    $47.95

  • Nature's Sunshine Marshmallow 450mg 100c

    $53.95

    Marshmallow has a high mucilage content giving it emollient and demulcent properties. Mucilage, when mixed with water, expands to many times its o...

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    $53.95

  • Nature's Sunshine Liquorice Root 425mg 100c

    $49.95

    Traditionally, Liquorice has been used as an expectorant to help relieve mucous congestion in the upper respiratory tract and to assist healthy di...

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    $49.95

  • Nature's Sunshine Cascara Sagrada 400mg 100c

    $49.95

    The aged, dried bark of Cascara sagrada, also known as ‘sacred bark’ was traditionally used by Indigenous Americans as a laxative and is now one o...

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    $49.95

  • Advanced Medicine Glutamine 800mg 112t

    $48.92

    Glutamine is an amino acid classified as non-essential, however, becomes an essential nutrient when the body is under mental stress, trauma,injury,...

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    $48.92

  • Cabot Health Fibretone Powder Neutral 200g

    $24.95

    Fibretone contains a combination of fibre, amino acids and herbs to help cleanse the bowel and promote healthy bowel movements. Fibretone has been ...

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    $24.95