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Digestion & Gut Health.

Digestive health sits at the centre of overall wellbeing. The gut is where food becomes nutrients, where a large part of the immune system resides, and where the microbiome — the community of trillions of bacteria that influences everything from digestion to mood — lives. Whether you're working on bloating, regularity, the integrity of the gut lining, or simply maintaining a balanced microbiome, our gut-health collection brings together the probiotics, prebiotics, digestive enzymes and gut-repair nutrients that matter most.

The building blocks of gut support

  • Probiotics — specific, clinically trialled strains for different goals: everyday balance, bowel regularity, the gut–brain axis, or targeted support for medically diagnosed IBS. Strain and dose matter, which is why we stock brands with named, researched strains rather than generic blends.
  • Prebiotics & fibre — soluble fibres such as partially hydrolysed guar gum (PHGG) feed beneficial bacteria; low-FODMAP options suit sensitive digestion.
  • Digestive enzymes & bitters — support the breakdown of food and stimulate the body's own digestive secretions for that "heavy after meals" feeling.
  • Gut-lining nutrients — glutamine, zinc carnosine, collagen and mucosal herbs to support the integrity of the intestinal barrier.

Who may benefit

People experiencing bloating, irregularity, discomfort after eating, or those rebuilding gut flora after antibiotics — as well as anyone wanting to maintain a healthy, diverse microbiome.

Frequently asked questions

Probiotic or prebiotic — what's the difference? Probiotics are the beneficial bacteria; prebiotics are the fibres that feed them. A "synbiotic" combines both.
Does the strain really matter? Yes — probiotic effects are strain-specific, so a strain studied for IBS differs from one studied for immunity or mood.
Where should I start? A broad daily probiotic plus adequate fibre suits most people; for specific concerns, your practitioner can match the right strain and formula to you.

Explore our full gut-health collection below. A healthy gut also underpins immunity — see Immunity. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • Martin Pleasance Homeo Complex Ibs Relief Spray 25ml

    $20.54

    Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity  and innovation in homeopathy and natural medicine. We...

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    $20.54

  • Spectrum Herbal Digestive Support 50ml

    $30.86

    Spectrum Herbal Digestive Support Ginger traditionally used to provide relief of symptoms associated with stomach upset, motion sickness, nausea an...

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    $30.86

  • Mydetoxify Supreme Probiotic -50 Billion- 30vc

    $52.80

    A broad spectrum, shelf stable probiotic combining strains of 10 highly efficacious and synergistic Lactobacillus and Bifidobacteria. This complex ...

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    $52.80

  • Qiara Kids -Probiotic 750 Mill Cfu Per Sachet X 28 Pk

    $49.95

    A probiotic strain isolated from breastmilk to support gastrointestinal health. Ideal for kids aged 2 – 12 years. As your children grow, they are ...

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    $49.95
  • Save 17%

    Herbs Of Gold Gut Care Vanilla 150g

    $53.50
    $44.60

     Product InformationHerbs of Gold Gut Care is a comprehensive herbal and nutritional formula to support gastrointestinal health. Gut Care conta...

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    $53.50
    $44.60
    Save 17%

  • Best Bone Multi Collag Protein Pwd Gut Immunity Unflav 210g

    $27.90

     Product InformationCombining bio-available 99% Collagen protein peptide powders with a unique, patented spore probiotic that survives the digest...

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    $27.90
  • Sold out

    Herbs of Gold Probiotic+ SB 30c

    $31.95
    $27.15

    Herbs of Gold Probiotic + SB is a probiotic complex containing Saccharomyces boulardii (SB) to support beneficial intestinal flora.

    $31.95
    $27.15
    Sold out