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Digestion & Gut Health.

Digestive health sits at the centre of overall wellbeing. The gut is where food becomes nutrients, where a large part of the immune system resides, and where the microbiome — the community of trillions of bacteria that influences everything from digestion to mood — lives. Whether you're working on bloating, regularity, the integrity of the gut lining, or simply maintaining a balanced microbiome, our gut-health collection brings together the probiotics, prebiotics, digestive enzymes and gut-repair nutrients that matter most.

The building blocks of gut support

  • Probiotics — specific, clinically trialled strains for different goals: everyday balance, bowel regularity, the gut–brain axis, or targeted support for medically diagnosed IBS. Strain and dose matter, which is why we stock brands with named, researched strains rather than generic blends.
  • Prebiotics & fibre — soluble fibres such as partially hydrolysed guar gum (PHGG) feed beneficial bacteria; low-FODMAP options suit sensitive digestion.
  • Digestive enzymes & bitters — support the breakdown of food and stimulate the body's own digestive secretions for that "heavy after meals" feeling.
  • Gut-lining nutrients — glutamine, zinc carnosine, collagen and mucosal herbs to support the integrity of the intestinal barrier.

Who may benefit

People experiencing bloating, irregularity, discomfort after eating, or those rebuilding gut flora after antibiotics — as well as anyone wanting to maintain a healthy, diverse microbiome.

Frequently asked questions

Probiotic or prebiotic — what's the difference? Probiotics are the beneficial bacteria; prebiotics are the fibres that feed them. A "synbiotic" combines both.
Does the strain really matter? Yes — probiotic effects are strain-specific, so a strain studied for IBS differs from one studied for immunity or mood.
Where should I start? A broad daily probiotic plus adequate fibre suits most people; for specific concerns, your practitioner can match the right strain and formula to you.

Explore our full gut-health collection below. A healthy gut also underpins immunity — see Immunity. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • H.blooms Oral Health Probiotic Toothpaste Kids Flav Free 50g

    $6.95

    ORAL HYGIENE - PROBIOTICHenry Blooms Kids Probiotic Toothpaste is made with natural goodies to provide gentle care for little mouths and teeth. Fo...

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    $6.95

  • H.blooms Oral Health Probiotic Toothpst Adv White P'mint 100g

    $11.95

    Bring the power of probiotic protection to your mouth with Henry Blooms Whitening Probiotic Toothpaste, formulated to effectively clean the teeth a...

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    $11.95

  • H.blooms Bio Fermented Blueberry Concentrate 500ml

    $35.95

    Henry Blooms Bio-Fermented Blueberry is made with superfoods plus six strains of raw probiotics to provide an antioxidant and nourishing probiotic...

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    $35.95

  • Advanced Medicine Glutamine 800mg 112t

    $48.92

    Glutamine is an amino acid classified as non-essential, however, becomes an essential nutrient when the body is under mental stress, trauma,injury,...

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    $48.92

  • Melrose Green Biotic Powder Gut Support Blend 195gm

    $35.95

    Melrose Green-Biotic Gut Support Blend makes it easier for you to boost your prebiotic intake naturally. Combining natures green powerhouse of gra...

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    $35.95

  • Qiara Infant -Probiotic 300 Million- Cfu Per Sachet X 28

    $39.94

    A probiotic strain isolated from breastmilk for gastrointestinal health. Ideal for infants aged 0 – 24 months.Breastmilk provides natural probioti...

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    $39.94

  • Nature's Sunshine Pure Slippery Elm Powder 200g

    $69.95

    The demulcent effect of the mucilages found in Slippery elm is most effective when the herb is delivered as a powder mixed with water so it has di...

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    $69.95

  • Nature's Sunshine Psyllium Hulls 500mg 100c

    $46.95

    The Psyllium husk is a water soluble fibre that forms a mucilaginous gel on contact with water so acts as a bulking agent by swelling up to 14 tim...

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    $46.95

  • Nature's Sunshine Pure Pau D'arco Tea 200g

    $72.95

    Pau D'arco tree bark has a long tradition of use as an antifungal herb in South American countries, either as a poultice or decoction for its alte...

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    $72.95

  • Nature's Sunshine Pau D'arco 500mg 100c

    $45.95

    Pau D’arco, also known as Taheebo or Lapacho, is a South American tree with a native tradition of use of the bark as an antifungal agent and to as...

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    $45.95

  • Nature's Sunshine Organic Aloe Vera Juice 946ml

    $47.95

    Nature’s Sunshine Organic Aloe Vera Juice is sourced from 100% pure organically grown, non-GMO Aloe Vera inner leaf and is certified by the Intern...

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    $47.95

  • Nature's Sunshine Organic Aloe Vera Gel 236ml

    $56.95

    Since the time of the Pharaohs, the gel from the spiny grey-green leaves of the Aloe vera plant has been soothing sunburns, skin irritations, inse...

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    $56.95

  • Nature's Sunshine Marshmallow 450mg 100c

    $53.95

    Marshmallow has a high mucilage content giving it emollient and demulcent properties. Mucilage, when mixed with water, expands to many times its o...

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    $53.95

  • Nature's Sunshine Liquorice Root 425mg 100c

    $49.95

    Traditionally, Liquorice has been used as an expectorant to help relieve mucous congestion in the upper respiratory tract and to assist healthy di...

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    $49.95