Restorative sleep is one of the foundations of good health — it's when the body repairs, the brain consolidates memory, and hormones rebalance. Yet difficulty falling asleep, waking through the night and a mind that won't switch off are some of the most common concerns. Our sleep collection works with the body's natural sleep physiology rather than simply sedating it, bringing together calming minerals, traditional sedative herbs and plant-derived sleep signals.
People who struggle to fall asleep, wake frequently, experience restless or unrefreshing sleep, or have an overactive mind at bedtime — particularly where stress is a driver.
What's the difference between trouble falling asleep and staying asleep? Sleep-onset issues often respond to herbs that reduce time to fall asleep and calm the mind; sleep-maintenance issues may benefit from formulas supporting sleep depth and the nervous system. Many comprehensive formulas address both.
Can I take magnesium for sleep? Yes — magnesium is a common, gentle starting point and pairs well with calming herbs.
Is sleep linked to stress? Closely — see Adrenal & Nervous System Support, as calming the stress response often improves sleep.
Browse our full sleep collection below. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.
Details VIT D3 Restore provides vitamin D, which is commonly low in Australia. It helps tailor a targeted response to immune system challenges ...
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Henry Blooms Magnesium + Sleep Tablet is uniquely formulated to contain:✓ Highly bioavailable magnesium to support muscle health and relieve muscl...
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Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We...
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Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity and innovation in homeopathy and natural medicine. We...
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Sciatica, neuralgia, neuritis and allied conditions that prevent a sound night’s sleep. Combination A can be taken in addition to any other metho...
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Rest&Quiet Sleep formula may calm the mind and relieve sleeplessness. Sleep is important to our overall emotional wellbeing. Suitable for nigh...
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Rest&Quiet Pet Formula is traditionally used in Bach Flower Remedies to calm & support your pet in times of stress, worry or change in envi...
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Rest&Quiet Calm Pastilles formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. In convenient carton...
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Rest&Quiet Calm pastilles formula may calm the mind and relieve symptoms of stress and mild anxiety. In convenient cartons, the pastilles are ...
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Rest&Quiet Calm formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. Suitable for day & night u...
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Rest&Quiet Calm formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. Suitable for day & night u...
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He Deep Sleep Formula has been traditionally used in Western and Chinese medicine to induce sleep, relieve restlessness, promote refreshing sleep ...
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Restless night, sleeping problems? Like to enjoy a more deep and peaceful sleep? Enjoy our aromatic blend of Organic herbs.
Three of our best-selling pure essential oils and blends in a great value gift-box, the perfect oils to help relax and encourage a peaceful night s...
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Be gently and softly soothed to sleep with the ECO. Sleep Rollerball, a calming blend of essential oils formulated to help you relax and unwind.
Be gently and softly soothed to sleep with ECO.'s Sleep Blend, with mandarin, lavender, frankincense, ylang ylang chamomile, formulated to help you...
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Serves to relax and calm the sympathetic nervous system. In Traditional Chinese Medicine, the sympathetic nervous system is related to the expansi...
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Flourish: To thrive and prosper; to achieve success and fare well; to express with artistry and flare; to reach higher development and excellence...
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Our naturopath has carefully selected this blend of organic herbs, to help support a deeper, more rejuvenating sleep cycle. Herbs used in this ble...
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Henry Blooms Magnesium + Sleep Powder is uniquely formulated to contain:✓ Highly bioavailable magnesium to support muscle health and relieve muscl...
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Rest&Quiet Sleep formula may calm the mind and relieve sleeplessness. Sleep is important to our overall emotional wellbeing. Suitable for nigh...
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Rest&Quiet Focus formula may calm the mind and support mental concentration & clarity. Maintaining focus is important to get the most out ...
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FOR STRESS & EXHAUSTION Harmony® Mum’s Restore has been formulated with clinically trialled herbs to help relieve Women’s Hormonal Symptoms, h...
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Sleep is the other form of consciousness, the deeper knowing, the other shore. We so need rest, the balm of sleep. How long has it been, since you...
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