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Immunity

A resilient immune system is built, not bought at the first sign of a sniffle. The most effective approach combines the foundational nutrients the immune system depends on every day with the herbs traditionally reached for during the cooler months. Our immunity collection spans both — the everyday building blocks and the targeted seasonal support — so you can build resilience year-round and have the right tools on hand when you need them.

The foundations of immune support

  • Zinc and vitamin C — the two nutrients most central to healthy immune function; both are easily depleted and commonly low in the diet.
  • Vitamin D — behaves more like an immune-regulating hormone than a vitamin; levels dip through the Australian winter, exactly when immune demand rises.
  • Medicinal mushrooms & beta-glucans — shiitake, reishi, maitake and Wellmune®, sources of immune-modulating polysaccharides that help "train" immune cells.
  • Tonic and acute herbs — Astragalus and olive leaf as deeper-acting tonics; Andrographis and echinacea as the herbs traditionally used in the management of mild upper-respiratory infections.
  • Probiotics — because a large part of the immune system lives in the gut wall; see Digestion & Gut Health.

Who may benefit

Anyone wanting to build everyday immune resilience, those who feel run-down heading into winter, and people wanting targeted support on hand for the change of seasons.

Frequently asked questions

Tonic herbs vs. acute herbs — what's the difference? Tonics like Astragalus are taken over time to build underlying immune strength; acute herbs like Andrographis are reached for as supportive therapy during mild infections.
Which nutrients should I take daily? Zinc, vitamin C and vitamin D are the common everyday foundations; the right doses are best guided by your healthcare professional.
Is gut health linked to immunity? Strongly — much of the immune system resides in the gut.

Browse our full immunity collection below. Always read the label and use only as directed. If symptoms persist or you are unwell, consult your healthcare professional.

  • Im Nutrients Iron Immunity Chewable 60t

    $63.99

    Details   Formulated specifically for children  Contains Iron bisglycinate   Gentle on the stomach and non constipating   Naturally sourced Vi...

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    $63.99
  • Love Tea Organic Immunity Loose Leaf 75g

    $15.00

    Our naturopath has carefully selected this blend of organic herbs, to help support healthy immune function. Herbs including echinacea root, ginger...

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    $15.00
  • H.blooms Vitaqik Liposomal Spray Vitamin C 50ml

    $24.95

    Details VitaQIK™ Liposomal Vitamin C is a quick and even better tasting way to help support the immune system, maintain healthy skin and more. ...

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    $24.95
  • H.blooms Vitamin C 1000mg And Rosehip 500mg 180t

    $47.95

    Our unique high dose formula supports your immune system, helps fight mild upper respiratory complaints and provides symptomatic relief of colds a...

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    $47.95
  • Save 15%

    Herbs Of Gold Children's Immune Care Chewable 60t

    Original Price $36.00
    Current Price $30.60

    Herbs of Gold Children's Immune Care contains a blend of herbs, vitamins and minerals to support healthy immune system function in children.

    Original Price $36.00
    Current Price $30.60
    Save 15%
  • Martin Pleas Homeo Complex Heartburn Reflux Relf Sp 25ml

    $20.54

    Martin and Pleasance was founded in Melbourne in 1855 and is committed to quality, integrity  and innovation in homeopathy and natural medicine. We...

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    $20.54
  • Martin Pleas Tissue Salts Nat Mur Fluid Balance Spray 30ml

    $14.09

    Fluid BalanceNat Mur is the tissue salt responsible for the distribution of water throughout the body. Symptoms become evident where there is too ...

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    $14.09
  • Martin Pleas Tissue Salts Kidz Minerals Cold Cough Relf 100t

    $14.09

    Homoeopathic Preparation. Every winter children develop coughs, cold, sore throats and chest troubles.Schuessler Tissue Salts are known to strengt...

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    $14.09
  • Martin Pleas Tissue Salts Calc Fluor Skin Elastic Spray 30ml

    $14.09

    Skin ElasticityCalc Fluor is present in the surface of the bones, in the enamel of the teeth and in the elastic fibres of the skin and blood vesse...

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    $14.09
  • Martin Pleas Tissue Salts Calc Fluor Skin Elasticity Crm 75g

    $15.32

    Skin ElasticityCalc Fluor is present in the surface of the bones, in the enamel of the teeth and in the elastic fibres of the skin and blood vesse...

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    $15.32
  • Martin Pleasance Tissue Salts Calc Fluor Skin Elast 125t

    $16.61

    ElasticityCalc Fluor is present on the surface of bones, in the enamel of teeth and in the elastic fibres of the skin and blood vessels. It is res...

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    $16.61
  • Martin Pleasance Ki Kids Cough And Cold 200ml

    $24.68

    Ki Kids Cough & Cold Liquid combines 4 natural active ingredients traditionally used to relieve symptoms of the common cold, including chesty ...

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    $24.68
  • Martin Pleasance Ki Immune Defence Forte 30t

    $39.95

    Ki Immune Defence Forte is specially formulated to provide 40% polysaccharides through standardised ingredients that may work with your body to su...

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    $39.95
  • Martin Pleasance Ki Immune Defence And Energy 60t

    $63.56

    Ki Immune Defence & Energy Formula brings together a combination of natural active ingredients that help build your body’s immunity when taken...

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    $63.56
  • Martin Pleasance Ki Immune Defence And Energy 30t

    $39.95

    Ki Immune Defence & Energy Formula brings together a combination of natural active ingredients that help build your body’s immunity when taken...

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    $39.95
  • Martin Pleasance Ki Cold And Flu Day Night Form 30t

    $27.64

    Ki Cold & Flu Day / Night Formula is a multi-herb combination formulation designed to help relieve symptoms and reduce the severity of cold an...

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    $27.64
  • Martin Pleasance Ki Cold And Flu Attack Formula 30t

    $26.83

    Ki Cold & Flu Attack Formula contains a combination of natural ingredients and clinically trialled Andrographis to help fight the symptoms of ...

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    $26.83
  • Sold out

    Herbs of Gold Echinacea 4000 Complex 60t

    Original Price $51.50
    Current Price $43.75

    Herbs of Gold Echinacea 4000 Complex contains a high-strength blend of Echinacea angustifolia root and Echinacea purpurea whole plant to support i...

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    Original Price $51.50
    Current Price $43.75
    Sold out