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Immunity

A resilient immune system is built, not bought at the first sign of a sniffle. The most effective approach combines the foundational nutrients the immune system depends on every day with the herbs traditionally reached for during the cooler months. Our immunity collection spans both — the everyday building blocks and the targeted seasonal support — so you can build resilience year-round and have the right tools on hand when you need them.

The foundations of immune support

  • Zinc and vitamin C — the two nutrients most central to healthy immune function; both are easily depleted and commonly low in the diet.
  • Vitamin D — behaves more like an immune-regulating hormone than a vitamin; levels dip through the Australian winter, exactly when immune demand rises.
  • Medicinal mushrooms & beta-glucans — shiitake, reishi, maitake and Wellmune®, sources of immune-modulating polysaccharides that help "train" immune cells.
  • Tonic and acute herbs — Astragalus and olive leaf as deeper-acting tonics; Andrographis and echinacea as the herbs traditionally used in the management of mild upper-respiratory infections.
  • Probiotics — because a large part of the immune system lives in the gut wall; see Digestion & Gut Health.

Who may benefit

Anyone wanting to build everyday immune resilience, those who feel run-down heading into winter, and people wanting targeted support on hand for the change of seasons.

Frequently asked questions

Tonic herbs vs. acute herbs — what's the difference? Tonics like Astragalus are taken over time to build underlying immune strength; acute herbs like Andrographis are reached for as supportive therapy during mild infections.
Which nutrients should I take daily? Zinc, vitamin C and vitamin D are the common everyday foundations; the right doses are best guided by your healthcare professional.
Is gut health linked to immunity? Strongly — much of the immune system resides in the gut.

Browse our full immunity collection below. Always read the label and use only as directed. If symptoms persist or you are unwell, consult your healthcare professional.

  • Save 13%

    Nutra Nat Bone Broth Beef Adaptogenic Mushrooms 125g

    $34.95
    $30.55

    Beef Bone Broth Adaptogenic Mushroom is naturally nourishing with protein, collagen, zinc, B vitamins & vitamin D to support immunity, energy ...

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    $34.95
    $30.55
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  • Naturobest Ultimate Vitamin C And Bioflavonoids 300g

    $71.24

    The humble Vitamin C is often overlooked as a powerful antioxidant and anti-inflammatory.  Used for centuries to help speed the recovery from the ...

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    $71.24

  • Naturobest Ultimate Vitamin C And Bioflavonoids 150g

    $42.05

    The humble Vitamin C is often overlooked as a powerful antioxidant and anti-inflammatory.  Used for centuries to help speed the recovery from the ...

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    $42.05

  • Mavella Superfoods Coffee Plus 5 Mushrooms 100g

    $32.95

     Product InformationUpgrade your daily ritual with a coffee that does more than energise. Our Mushroom Coffee blends premium, full-bodied coffe...

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    $32.95

  • Mavella Superfoods Hot Choc Plus 5 Mushrooms 100g

    $32.95

     Product InformationDiscover the delicious way to support your family’s health with Mavella’s Mushroom Cacao Blend. This rich, chocolatey mix com...

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    $32.95

  • Matcha Maiden Fly Me To The Immune 28.35g

    $10.95

     Product Information137 x the antioxidants of regular green tea with ginger, fennel, and dandelion to freshen you up. Say hello to your new wel...

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    $10.95
  • Save 15%

    Herbs Of Gold Zinc Forte Plus C 100g

    $38.95
    $33.10

     Product InformationHerbs of Gold Zinc Forte + C is a high-strength zinc and vitamin C powder supported by important cofactors, including vitamin...

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    $38.95
    $33.10
    Save 15%
  • Save 15%

    Herbs Of Gold Ultra Zinc Plus 60vc

    $31.50
    $26.80

     Product InformationHerbs of Gold Ultra Zinc + contains high-strength zinc that is organically bound to support absorption, with cofactors vitami...

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    $31.50
    $26.80
    Save 15%
  • Save 10%

    Herbs Of Gold Zinc Chewable Mixed Berry 60t

    $19.95
    $17.95

     Additional Information Brand: HERBS OF GOLD

    $19.95
    $17.95
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  • H.blooms Liposomal Vitamin C 500mg Sublingual 30t

    $42.95

    Details Henry Blooms Liposomal Vitamin C 500 mg Sublingual Tablet features Liposomal PureWay-C®, a patented form of Vitamin C that has been prov...

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    $42.95

  • Life Cykel Turkey Tail Plus Kakadu Plum 120ml

    $52.95

    Details The Turkey Tail mushroom may be one of the most underrated mushrooms but one of the most special. The Turkey Tail mushroom is an abun...

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    $52.95

  • Life Cykel Turkey Tail Plus Kakadu Plum 60ml

    $34.95

    Details The Turkey Tail mushroom may be one of the most underrated mushrooms but one of the most special. The Turkey Tail mushroom is an abun...

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    $34.95