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Immunity

A resilient immune system is built, not bought at the first sign of a sniffle. The most effective approach combines the foundational nutrients the immune system depends on every day with the herbs traditionally reached for during the cooler months. Our immunity collection spans both — the everyday building blocks and the targeted seasonal support — so you can build resilience year-round and have the right tools on hand when you need them.

The foundations of immune support

  • Zinc and vitamin C — the two nutrients most central to healthy immune function; both are easily depleted and commonly low in the diet.
  • Vitamin D — behaves more like an immune-regulating hormone than a vitamin; levels dip through the Australian winter, exactly when immune demand rises.
  • Medicinal mushrooms & beta-glucans — shiitake, reishi, maitake and Wellmune®, sources of immune-modulating polysaccharides that help "train" immune cells.
  • Tonic and acute herbs — Astragalus and olive leaf as deeper-acting tonics; Andrographis and echinacea as the herbs traditionally used in the management of mild upper-respiratory infections.
  • Probiotics — because a large part of the immune system lives in the gut wall; see Digestion & Gut Health.

Who may benefit

Anyone wanting to build everyday immune resilience, those who feel run-down heading into winter, and people wanting targeted support on hand for the change of seasons.

Frequently asked questions

Tonic herbs vs. acute herbs — what's the difference? Tonics like Astragalus are taken over time to build underlying immune strength; acute herbs like Andrographis are reached for as supportive therapy during mild infections.
Which nutrients should I take daily? Zinc, vitamin C and vitamin D are the common everyday foundations; the right doses are best guided by your healthcare professional.
Is gut health linked to immunity? Strongly — much of the immune system resides in the gut.

Browse our full immunity collection below. Always read the label and use only as directed. If symptoms persist or you are unwell, consult your healthcare professional.

  • Save 16%

    Nutra Org Org -Kids- Berry Immune 125g

    $29.95
    $25.15

    Details Bolster immunity and banish colds with Berry Immune. A super protective, super yummy berry blend to bolster immunity and help banish ...

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    $29.95
    $25.15
    Save 16%
  • Save 10%

    Nutra Org Org Bone Broth Chick Adaptogen Mushrooms 125g

    $49.95
    $44.95

    Chicken Bone Broth Adaptogenic Mushroom is naturally nourishing with zinc, B vitamins & vitamin D that may support immunity, energy and gut we...

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    $49.95
    $44.95
    Save 10%
  • Save 10%

    Nutra Org Org -Kids- Berry Immune 200g

    $44.95
    $40.45

    Bolster immunity and banish colds with Berry ImmuneA super protective, super yummy berry blend to bolster immunity and help banish colds. This swe...

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    $44.95
    $40.45
    Save 10%

  • Mavella Superfoods Coffee Plus 5 Mushrooms 100g

    $32.95

     Product InformationUpgrade your daily ritual with a coffee that does more than energise. Our Mushroom Coffee blends premium, full-bodied coffe...

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    $32.95

  • Mavella Superfoods Hot Choc Plus 5 Mushrooms 100g

    $32.95

     Product InformationDiscover the delicious way to support your family’s health with Mavella’s Mushroom Cacao Blend. This rich, chocolatey mix com...

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    $32.95
  • Save 15%

    Herbs Of Gold Zinc Forte Plus C 100g

    $38.95
    $33.10

     Product InformationHerbs of Gold Zinc Forte + C is a high-strength zinc and vitamin C powder supported by important cofactors, including vitamin...

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    $38.95
    $33.10
    Save 15%
  • Save 15%

    Herbs Of Gold Ultra Zinc Plus 60vc

    $31.50
    $26.80

     Product InformationHerbs of Gold Ultra Zinc + contains high-strength zinc that is organically bound to support absorption, with cofactors vitami...

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    $31.50
    $26.80
    Save 15%
  • Save 10%

    Herbs Of Gold Zinc Chewable Mixed Berry 60t

    $19.95
    $17.95

     Additional Information Brand: HERBS OF GOLD

    $19.95
    $17.95
    Save 10%
  • Sold out

    Nutra Organics Collagen Beauty with Verisol + Vitamin C Tropical 300g

    $57.95
    $52.15

    Nourish your skin, hair and nails from within with Collagen Beauty™, a naturopathically formulated blend to help you glow from the inside out with ...

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    $57.95
    $52.15
    Sold out