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Weight Management.

Healthy weight management is less about willpower and more about physiology — how the body handles blood sugar, how well it burns fuel, how appetite hormones behave, and even the state of the gut microbiome. Supplements are not a substitute for a balanced diet and regular movement, but the right ones can support the systems that make those efforts more effective. Our weight management collection targets those metabolic foundations.

The metabolic foundations

  • Blood sugar & cravings. Unstable blood sugar drives energy dips and cravings. Berberine supports healthy glucose metabolism via the AMPK pathway (the cell's metabolic "master switch"); chromium supports insulin sensitivity; cinnamon supports glucose handling. See Energy.
  • Protein & fibre — satiety. Both blunt the appetite, support lean muscle (itself metabolically active tissue), and feed the satiety signals from the gut.
  • Gut microbiome — increasingly recognised as an influence on weight and metabolism, partly via the short-chain fatty acids gut bacteria produce. See Digestion & Gut Health.
  • Thyroid & metabolic rate — the thyroid sets metabolic pace, so it's part of the conversation. See Thyroid & Metabolism.

Frequently asked questions

Do these replace diet and exercise? No — they're designed to support a healthy diet and exercise program, not replace it.
What does berberine do? It supports healthy glucose and lipid metabolism via the AMPK pathway, the cell's energy sensor.
Why does blood sugar matter for weight? Steadier blood sugar means fewer energy dips and cravings, which makes healthy eating easier to sustain.

Browse our full weight management collection below. These products support a healthy weight as part of a balanced diet and exercise program. Always read the label and use only as directed. If symptoms persist, consult your healthcare professional.

  • Ultimate Body Shaping Guide By Teresa Cutter -Healthy Chef-

    $19.95

      This pocket-sized guide is based on a 3-step approach: NUTRITION, MOVEMENT + REST for optimum health, weight loss and wellbeing. Inside you'll f...

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    $19.95
  • Martin Pleasance Tissue Salts Comb F -Fatigue- 125t

    $16.61

    Fatigue from nervous headaches, migraine and allied conditions.Nervous headaches are usually brought on by a physical response to stress and can b...

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    $16.61
  • NaturoBest Metabolism & Thermogenic AM Formula 90c

    $52.35

    NaturoBest's Metabolism & Thermogenic Support is formulated using herbs to support metabolism and thermogenesis to assist weight loss when use...

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    $52.35
  • I Can't Lose Weight And I Don't Know Why By Dr S Cabot

    $19.95

    If you have tried all the fad diets, exercised your heart out and still wonder why you can't lose weight? This is the book for you.Award winning a...

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    $19.95
  • Gluten Is It Making You Sick Or Fat By Dr Sandra Cabot

    $12.95

    Is it possible that gluten could cause such damage in your body that you become unwell or overweight?Even if you are NOT celiac, could gluten real...

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    $12.95
  • Fatty Liver You Can Reverse It By Dr Sandra Cabot

    $19.95

    Fatty liver disease is the most common type of liver disease diagnosed in the world today. It is a trigger for obesity, cancer, heart disease and ...

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    $19.95
  • Amazonia Rawfit Protein Org Perform Recover Rich Choc 500g

    $45.00

    RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform a...

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    $45.00
  • Amazonia Rawfit Protn Perform Recover Crmy Vanilla 500g

    $45.00

    RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform a...

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    $45.00
  • Amazonia Rawfit Protn Perform Recover Crmy Vanilla 1.25kg

    $85.00

    RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform a...

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    $85.00
  • Amazonia Raw Protein Org Slim Tone Van Cinn 500g

    $47.00

    Amazonia Raw Slim & Tone Protein has been designed to support natural, healthy metabolism, while helping you to achieve real results you can fe...

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    $47.00
  • Amazonia Raw Protein Org Slim Tone Van Cinn 1kg

    $78.00

    Amazonia Raw Slim & Tone Protein has been designed to support natural, healthy metabolism, while helping you to achieve real results you can fe...

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    $78.00
  • Amazonia Raw Protein Org Slim Tone Triple Choc 500g

    $47.00

    Amazonia Raw Protein Slim & Tone has been designed to support a natural, healthy metabolism, while helping you to achieve real results you can...

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    $47.00
  • Amazonia Raw Protein Org Slim Tone Triple Choc 1kg

    $78.00

    Amazonia Raw Protein Slim & Tone has been designed to support a natural, healthy metabolism, while helping you to achieve real results you can...

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    $78.00