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Energy.

Persistent tiredness is one of the most common reasons people seek support — and genuine, lasting energy comes from the cellular level, not from stimulants. Energy is produced in the mitochondria, the tiny "power plants" inside every cell, which convert food and oxygen into ATP, the body's energy currency. Our energy collection brings together the nutrients and herbs that support that machinery, address common underlying shortfalls, and help the body cope with sustained demand.

The pillars of cellular energy

  • CoQ10 / ubiquinol — essential to the mitochondrial energy-production chain; the reduced (ubiquinol) form is preferred for over-40s and those on statins.
  • B vitamins, especially B12 — central to energy metabolism and red blood cell production; see the Magnesium range too, as magnesium is required for ATP itself.
  • Iron — needed to carry oxygen to tissues; low iron is a frequent, overlooked cause of fatigue (a gentle, well-absorbed form matters).
  • Acetyl-L-carnitine — shuttles fatty acids into the mitochondria to be burned for energy.
  • Adaptogenic herbs — ashwagandha, Rhodiola, ginseng, for fatigue driven by sustained stress.

Who may benefit

People with ongoing tiredness, low stamina, post-exertional fatigue or high stress loads — and active individuals with high energy demands.

Frequently asked questions

Why am I tired even when I sleep? Fatigue has many drivers — among them low iron or B12, mitochondrial demand, thyroid function and chronic stress. A healthcare professional can help identify which apply to you.
Is this the same as a caffeine "boost"? No — these support the body's own energy production rather than stimulating the nervous system, so there's no crash.
Energy and stress? Often intertwined — see Adrenal & Nervous System Support.

Browse our full energy collection below. Always read the label and use only as directed. If fatigue is persistent or unexplained, consult your healthcare professional.

  • Save 19%

    Herbs Of Gold Women's Multi Plus 60t

    $55.50
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    Herbs Of Gold Stress Ease 60t

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    $54.00
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    Herbs Of Gold Activated B Complex 30c

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    $31.50
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    Herbs Of Gold Activated B Complex 60c

    $57.50
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    Details Herbs of Gold Activated B Complex contains activated B vitamins, including B2, B6, methylfolate (folate) and mecobalamin (B12), to hel...

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    $57.50
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  • Green Nutritionals Org Spirulina Mountain 500mg 500t

    $90.00

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    $90.00

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  • Green Nutritionals Spirulina Hawaiian Pacifica 500mg 2000t

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    $253.24

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  • Silicea Body Essential Iron Vital F 15mg Sach 15ml X30 Pk

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    Iron VITAL F+ liquid is a high strength, bioavailable iron that contains a huge 15mg of iron per sachet, with added energy-boosting B Group vitamin...

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    $39.95

  • Silicea Body Essential Iron Vital Lipo -15mg- Chewable 30t

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    Iron tablets are traditionally notoriously bad tasting due to the many problems of masking the taste of iron. For this reason, Iron Vital M+ chewab...

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    $35.95

  • Teelixir Organic Cordyceps Mushroom 50g

    $42.00

    Cordyceps mushroom has traditionally been used as a longevity-promoting and life-enhancing adaptogen. Its broad range of health benefits may inclu...

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    $42.00

  • Melrose Energy And Wellbeing -Grass Fed Beef Liver- 120c

    $43.95

    Melrose Origins Energy & Wellbeing combines liver sourced from grass fed cattle who have grazed the lush pastures in Tasmania, Australia. Liver...

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    $43.95

  • Fe-Max Iron Tonic 500ml

    $89.00

    Description Fe-Max Iron Tonic liquid aids in the production and transport of red blood cells for oxygenation of body tissues.   This medicine m...

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    $89.00

  • Fe-Max Iron Tonic 200ml

    $39.95

    Description Fe-Max Iron Tonic liquid aids in the production and transport of red blood cells for oxygenation of body tissues.   This medicine m...

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    $39.95
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    Herbs of Gold Muscle Resuscitation Lemon Lime Oral Powder 300g

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    Muscle Resuscitation provides 320mg of elemental magnesium per serve made up from magnesium citrate and magnesium bisglycinate, two well-absorbed ...

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