{"product_id":"mediherb-medimag-sleep-480g","title":"Mediherb Medimag Sleep 480g","description":"\u003ch2\u003eMediMag Sleep - Natural Sleep Support for Insomnia, Relaxation \u0026amp; Restful Sleep\u003c\/h2\u003e\n\n\u003cp\u003eMediMag Sleep is a comprehensive sleep formula combining Lemon Balm, China Root (Poria), Zizyphus, high-dose Magnesium (311mg), and Glycine (3g) - specifically designed to calm the nervous system, reduce sleep onset time, improve sleep quality, and promote deep, restorative sleep. This practitioner-grade powder provides research-backed natural sleep support without the side effects of pharmaceutical sleep aids.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Natural Sleep Formula\u003c\/h3\u003e\n\n\u003cp\u003eEach serving contains therapeutic doses of sleep-supporting nutrients and herbs:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Balm (Melissa officinalis)\u003c\/strong\u003e - 125mg for calming and anxiety relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChina Root\/Poria (Wolfiporia cocos)\u003c\/strong\u003e - 2.25g total for nervous system calm and sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZizyphus (Ziziphus jujuba var. spinosa)\u003c\/strong\u003e - 150mg seed extract for sleep induction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (as citrate)\u003c\/strong\u003e - 311mg for muscle relaxation and sleep regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycine\u003c\/strong\u003e - 3g for sleep quality and core body temperature reduction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat MediMag Sleep is Designed For\u003c\/h3\u003e\n\n\u003cp\u003eThis comprehensive formula supports:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDifficulty falling asleep (sleep onset insomnia)\u003c\/li\u003e\n\u003cli\u003eFrequent night waking\u003c\/li\u003e\n\u003cli\u003ePoor sleep quality and restlessness\u003c\/li\u003e\n\u003cli\u003eAnxiety and racing thoughts at bedtime\u003c\/li\u003e\n\u003cli\u003eStress-related sleep disturbances\u003c\/li\u003e\n\u003cli\u003eMagnesium deficiency affecting sleep\u003c\/li\u003e\n\u003cli\u003eOverall sleep health and restoration\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eLemon Balm - Calming \u0026amp; Anxiety Relief\u003c\/h3\u003e\n\n\u003cp\u003eLemon Balm is a traditional sleep and calming herb:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces anxiety\u003c\/strong\u003e - calms nervous tension before bed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA support\u003c\/strong\u003e - enhances calming neurotransmitter activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces racing thoughts\u003c\/strong\u003e - quiets an overactive mind\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves sleep quality\u003c\/strong\u003e - promotes deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild sedative\u003c\/strong\u003e - gentle calming without morning grogginess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntispasmodic\u003c\/strong\u003e - relieves physical tension\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChina Root (Poria\/Wolfiporia cocos) - Nervous System Calm\u003c\/h3\u003e\n\n\u003cp\u003eChina Root is a traditional Chinese medicine herb for sleep and calm:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalms nervous system\u003c\/strong\u003e - traditional use for anxiety and restlessness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes sleep\u003c\/strong\u003e - supports healthy sleep patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces palpitations\u003c\/strong\u003e - calms heart racing at night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptogenic\u003c\/strong\u003e - helps body cope with stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support\u003c\/strong\u003e - additional health benefits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2.25g total dose\u003c\/strong\u003e - therapeutic amount for sleep support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eZizyphus - Traditional Sleep Herb\u003c\/h3\u003e\n\n\u003cp\u003eZizyphus seed is extensively used in TCM for insomnia:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes sleep onset\u003c\/strong\u003e - reduces time to fall asleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces night waking\u003c\/strong\u003e - improves sleep continuity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalms anxiety\u003c\/strong\u003e - reduces bedtime anxiety and worry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNourishes heart and liver\u003c\/strong\u003e - TCM sleep support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-habit forming\u003c\/strong\u003e - safe for ongoing use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional insomnia remedy\u003c\/strong\u003e - centuries of use in Chinese medicine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMagnesium - Sleep Regulation Mineral\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium is critical for healthy sleep:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulates melatonin\u003c\/strong\u003e - supports natural sleep hormone production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle relaxation\u003c\/strong\u003e - relieves physical tension for sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA activation\u003c\/strong\u003e - enhances calming neurotransmitter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces cortisol\u003c\/strong\u003e - lowers stress hormone at night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves sleep quality\u003c\/strong\u003e - deeper, more restorative sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e311mg therapeutic dose\u003c\/strong\u003e - high-dose for maximum sleep benefit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate form\u003c\/strong\u003e - highly bioavailable and gentle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eGlycine - Sleep Quality Amino Acid\u003c\/h3\u003e\n\n\u003cp\u003eGlycine is extensively researched for sleep improvement:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces core body temperature\u003c\/strong\u003e - triggers sleep onset signal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves sleep quality\u003c\/strong\u003e - increases slow-wave (deep) sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces daytime sleepiness\u003c\/strong\u003e - better sleep means better days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves sleep satisfaction\u003c\/strong\u003e - feel more rested upon waking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalming neurotransmitter\u003c\/strong\u003e - inhibitory effects in brain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3g therapeutic dose\u003c\/strong\u003e - clinically studied amount\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe and well-tolerated\u003c\/strong\u003e - no morning grogginess\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSynergistic Sleep Support\u003c\/h3\u003e\n\n\u003cp\u003eMediMag Sleep's comprehensive approach provides superior results:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Balm + Zizyphus\u003c\/strong\u003e - calming herbs for anxiety and sleep onset\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium + Glycine\u003c\/strong\u003e - powerful combination for sleep quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChina Root\u003c\/strong\u003e - nervous system calm and sleep continuity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-mechanism action\u003c\/strong\u003e - addresses anxiety, muscle tension, and sleep regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive sleep care\u003c\/strong\u003e - from falling asleep to staying asleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Conditions is MediMag Sleep Used For?\u003c\/h3\u003e\n\n\u003cp\u003ePractitioners commonly recommend MediMag Sleep for:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsomnia\u003c\/strong\u003e - difficulty falling or staying asleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety-related sleep problems\u003c\/strong\u003e - racing thoughts at bedtime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress-related insomnia\u003c\/strong\u003e - sleep disrupted by stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium deficiency\u003c\/strong\u003e - affecting sleep quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestless sleep\u003c\/strong\u003e - frequent waking and poor quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenopause-related sleep disturbances\u003c\/strong\u003e - hormonal sleep issues\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShift work sleep disorder\u003c\/strong\u003e - irregular sleep patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJet lag recovery\u003c\/strong\u003e - resetting sleep cycles\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCommon Sleep Symptoms This Formula Addresses\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eDifficulty falling asleep\u003c\/li\u003e\n\u003cli\u003eLying awake with racing thoughts\u003c\/li\u003e\n\u003cli\u003eFrequent night waking\u003c\/li\u003e\n\u003cli\u003eUnrefreshing, poor quality sleep\u003c\/li\u003e\n\u003cli\u003eRestlessness and physical tension at night\u003c\/li\u003e\n\u003cli\u003eWaking too early\u003c\/li\u003e\n\u003cli\u003eDaytime fatigue from poor sleep\u003c\/li\u003e\n\u003cli\u003eAnxiety and worry at bedtime\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow MediMag Sleep Works\u003c\/h3\u003e\n\n\u003cp\u003eThis formula promotes sleep through multiple mechanisms:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces core body temperature\u003c\/strong\u003e - Glycine triggers natural sleep onset\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances GABA\u003c\/strong\u003e - Lemon Balm and Magnesium activate calming pathways\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalms nervous system\u003c\/strong\u003e - herbs reduce anxiety and racing thoughts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelaxes muscles\u003c\/strong\u003e - Magnesium relieves physical tension\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports melatonin\u003c\/strong\u003e - Magnesium regulates sleep hormone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves deep sleep\u003c\/strong\u003e - Glycine increases slow-wave sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces cortisol\u003c\/strong\u003e - herbs and Magnesium lower stress hormones\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho May Benefit from MediMag Sleep\u003c\/h3\u003e\n\n\u003cp\u003eThis formula may be considered by individuals:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWith insomnia or chronic sleep difficulties\u003c\/li\u003e\n\u003cli\u003eExperiencing anxiety-related sleep problems\u003c\/li\u003e\n\u003cli\u003eWith stress-disrupted sleep\u003c\/li\u003e\n\u003cli\u003eWith magnesium deficiency\u003c\/li\u003e\n\u003cli\u003eSeeking natural alternatives to sleeping pills\u003c\/li\u003e\n\u003cli\u003eWith menopause-related sleep disturbances\u003c\/li\u003e\n\u003cli\u003eExperiencing poor sleep quality\u003c\/li\u003e\n\u003cli\u003eWanting to improve sleep without dependency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAdvantages Over Pharmaceutical Sleep Aids\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-habit forming\u003c\/strong\u003e - no dependency or withdrawal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo morning grogginess\u003c\/strong\u003e - wake refreshed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAddresses root causes\u003c\/strong\u003e - anxiety, magnesium deficiency, nervous tension\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe long-term\u003c\/strong\u003e - can be used ongoing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural ingredients\u003c\/strong\u003e - herbs and nutrients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo rebound insomnia\u003c\/strong\u003e - sleep doesn't worsen when stopped\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePractitioner-Grade Quality\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eMediherb:\u003c\/strong\u003e Professional-grade supplements manufactured to pharmaceutical standards.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHigh-dose Magnesium:\u003c\/strong\u003e 311mg per serving for maximum sleep benefit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTherapeutic Glycine:\u003c\/strong\u003e 3g clinically studied dose.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTraditional herbs:\u003c\/strong\u003e Lemon Balm, Zizyphus, and China Root with centuries of use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eConvenient powder:\u003c\/strong\u003e Easy to mix into a warm or cold drink before bed.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e As directed by your healthcare practitioner.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTiming:\u003c\/strong\u003e Take 30-60 minutes before bed for best results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMixing:\u003c\/strong\u003e Mix powder with warm water or herbal tea for a relaxing bedtime drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e Benefits build with consistent nightly use over 1-2 weeks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eConsistency:\u003c\/strong\u003e Most effective when taken every night as part of a sleep routine.\u003c\/p\u003e\n\n\u003ch3\u003eImportant Information\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eProfessional use only:\u003c\/strong\u003e This is a practitioner-grade formula designed for use under professional guidance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNot a replacement for medical care:\u003c\/strong\u003e Chronic insomnia may require medical evaluation. This is complementary support.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Generally well tolerated. Consult your healthcare practitioner if pregnant, breastfeeding, or taking medications including sedatives. Magnesium may have mild laxative effect in some people.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSleep hygiene:\u003c\/strong\u003e Most effective when combined with good sleep hygiene practices.\u003c\/p\u003e\n\n\u003cp\u003eAlways read the label and use only as directed. If symptoms persist, consult your healthcare professional.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSupports:\u003c\/strong\u003e Sleep onset, sleep quality, deep sleep, nervous system calm, muscle relaxation, anxiety relief, and overall restorative sleep.\u003c\/p\u003e","brand":"MEDIHERB","offers":[{"title":"Default Title","offer_id":52977189945504,"sku":"2955361","price":86.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/files\/direct-jan368.png?v=1768573020","url":"https:\/\/www.healthfreek.com.au\/products\/mediherb-medimag-sleep-480g","provider":"Health Freek","version":"1.0","type":"link"}