Key Ingredients: Apple Cider Vinegar with the Mother, Folic Acid, Vitamin B12o 500mg ACV with the mother per gummyo Easy and tasty way to get daily ACV doseo Phytonutrient power of pomegranate, beetroot and blackcurrento Support gut health, pH balance, weight management and detoxingInstructions: Take 2-3 gummies per day.