{"title":"Mental Health.","description":"\u003cp\u003eMood has a strong biological foundation: the brain builds the neurotransmitters that regulate how we feel from specific raw materials, using specific nutrient cofactors — and that chemistry is sensitive to inflammation, blood sugar and stress. Our mental wellbeing collection provides nutritional and herbal support for a healthy mood and a resilient nervous system, as one part of a broader approach that also includes sleep, movement, connection and, where needed, professional care.\u003c\/p\u003e\n\n\u003ch3\u003eHow the brain builds mood\u003c\/h3\u003e\n\u003cp\u003eSerotonin is made from the amino acid tryptophan (via 5-HTP); dopamine and noradrenaline from tyrosine. Turning those building blocks into neurotransmitters requires cofactors — \u003cstrong\u003eB6, folate, B12, magnesium and zinc\u003c\/strong\u003e — which is why nutrient shortfalls can quietly flatten mood. Two pearls worth knowing:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe inflammation link.\u003c\/strong\u003e When the body is inflamed, signalling molecules (cytokines) divert tryptophan \u003cem\u003eaway\u003c\/em\u003e from serotonin and down the \"kynurenine\" pathway — one biological reason low mood and inflammation so often travel together, and why \u003cstrong\u003eomega-3 (especially EPA)\u003c\/strong\u003e and anti-inflammatory support are relevant to mood.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium \u0026amp; the stress axis.\u003c\/strong\u003e Magnesium modulates the NMDA receptor and the stress response, and is one of the most readily depleted minerals under chronic stress. See \u003ca href=\"\/collections\/magnesium-1\"\u003eMagnesium\u003c\/a\u003e and \u003ca href=\"\/collections\/b-vitamins-1\"\u003eB Vitamins\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHerbs traditionally used for mood\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron\u003c\/strong\u003e and \u003cstrong\u003eSt John's Wort\u003c\/strong\u003e are the most studied; St John's Wort in particular acts on the same monoamine pathways as some medications — which is exactly why it carries significant interactions (see precautions). Adaptogens and L-theanine support calm and resilience under load. See \u003ca href=\"\/collections\/stress\"\u003eAdrenal \u0026amp; Nervous System Support\u003c\/a\u003e and \u003ca href=\"\/collections\/sleep-support\"\u003eSleep Support\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow does magnesium relate to mood?\u003c\/strong\u003e It's a cofactor in the nervous system and modulates the stress response — and it's commonly depleted by chronic stress.\u003cbr\u003e\n\u003cstrong\u003eWhy is omega-3 relevant?\u003c\/strong\u003e EPA supports a healthy inflammatory balance, and inflammation directly influences the chemistry of mood.\u003cbr\u003e\n\u003cstrong\u003eAre these a replacement for professional care?\u003c\/strong\u003e No. These offer nutritional support and are not a substitute for treatment. If you're experiencing persistent low mood, anxiety or distress, please speak with your doctor or a mental health professional.\u003c\/p\u003e\n\n\u003cp\u003eBrowse our full mood \u0026amp; nervous-system collection below. Always read the label and use only as directed. St John's Wort interacts with many medications (including antidepressants and the contraceptive pill) — do not combine without professional advice. If you are experiencing persistent or severe symptoms, consult your healthcare professional.\u003c\/p\u003e","products":[{"product_id":"tru-niagen-30-capsules","title":"TRU NIAGEN 30 capsules","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTru Niagen 300mg - Clinically Proven NAD+ Booster for Healthy Aging\u003c\/p\u003e\n\u003cp\u003eTru Niagen is a clinically researched NAD+ booster featuring 300mg of Niagen® (nicotinamide riboside chloride), a patented and highly bioavailable form of vitamin B3 that directly increases NAD+ levels. As NAD+ naturally declines by approximately 50% between ages 40-60, Tru Niagen helps restore youthful cellular function, supports energy production, enhances mitochondrial health, and promotes healthy aging and longevity.\u003c\/p\u003e\n\u003cp\u003eWhat is Tru Niagen?\u003c\/p\u003e\n\u003cp\u003eTru Niagen is the original, patented nicotinamide riboside (NR) supplement from ChromaDex - the company that pioneered NR research and holds the patents for Niagen®. This premium NAD+ precursor is backed by over 30 published clinical studies and is trusted by longevity researchers, biohackers, and health-conscious individuals worldwide for its proven ability to safely and effectively increase NAD+ levels.\u003c\/p\u003e\n\u003cp\u003eWhat is NAD+?\u003c\/p\u003e\n\u003cp\u003eNAD+ (nicotinamide adenine dinucleotide) is one of the most critical molecules in every cell of your body. It's essential for:\u003c\/p\u003e\n\u003cp\u003e• **Energy Production** - Converts food into cellular energy (ATP) in mitochondria\u003cbr\u003e• **DNA Repair** - Activates enzymes that repair damaged DNA\u003cbr\u003e• **Sirtuin Activation** - Turns on \"longevity genes\" that regulate aging\u003cbr\u003e• **Cellular Communication** - Supports cell signaling and function\u003cbr\u003e• **Circadian Rhythm** - Regulates sleep-wake cycles\u003cbr\u003e• **Metabolic Health** - Supports healthy metabolism and insulin sensitivity\u003c\/p\u003e\n\u003cp\u003e**The NAD+ Decline Problem:**\u003c\/p\u003e\n\u003cp\u003eNAD+ levels decline dramatically with age:\u003cbr\u003e• By age 40: NAD+ drops by ~25%\u003cbr\u003e• By age 60: NAD+ drops by ~50%\u003cbr\u003e• By age 80: NAD+ drops by ~70%\u003c\/p\u003e\n\u003cp\u003eThis decline contributes to:\u003cbr\u003e• Reduced energy and fatigue\u003cbr\u003e• Accelerated aging\u003cbr\u003e• Mitochondrial dysfunction\u003cbr\u003e• Cognitive decline\u003cbr\u003e• Metabolic issues\u003cbr\u003e• Reduced cellular repair\u003c\/p\u003e\n\u003cp\u003eWhat is Niagen® (Nicotinamide Riboside)?\u003c\/p\u003e\n\u003cp\u003eNiagen® is a patented form of nicotinamide riboside (NR), a unique form of vitamin B3 that serves as a direct precursor to NAD+. Unlike other NAD+ precursors, NR:\u003c\/p\u003e\n\u003cp\u003e• **Efficiently converts to NAD+** - Direct pathway with minimal steps\u003cbr\u003e• **Highly bioavailable** - Easily absorbed and utilized\u003cbr\u003e• **Clinically proven** - Demonstrated to increase NAD+ in humans\u003cbr\u003e• **Safe and well-tolerated** - Extensive safety testing\u003cbr\u003e• **Patented and pure** - ChromaDex's proprietary Niagen® ingredient\u003c\/p\u003e\n\u003cp\u003eBenefits of Tru Niagen:\u003c\/p\u003e\n\u003cp\u003e**Increases NAD+ Levels:**\u003cbr\u003e• Clinically proven to increase NAD+ by 40-90%\u003cbr\u003e• Restores youthful NAD+ levels\u003cbr\u003e• Sustained NAD+ elevation with daily use\u003cbr\u003e• Supports optimal cellular function\u003cbr\u003e• Measurable NAD+ increase in blood\u003c\/p\u003e\n\u003cp\u003e**Cellular Energy \u0026amp; Vitality:**\u003cbr\u003e• Enhances mitochondrial ATP production\u003cbr\u003e• Reduces fatigue and increases energy\u003cbr\u003e• Supports physical stamina and endurance\u003cbr\u003e• Improves exercise performance and recovery\u003cbr\u003e• Promotes sustained energy throughout the day\u003c\/p\u003e\n\u003cp\u003e**Healthy Aging \u0026amp; Longevity:**\u003cbr\u003e• Activates sirtuins (longevity genes)\u003cbr\u003e• Supports DNA repair and cellular maintenance\u003cbr\u003e• Slows biological aging processes\u003cbr\u003e• Promotes healthspan (years of healthy life)\u003cbr\u003e• Supports youthful cellular function\u003cbr\u003e• Anti-aging at the cellular level\u003c\/p\u003e\n\u003cp\u003e**Mitochondrial Function:**\u003cbr\u003e• Supports mitochondrial health and biogenesis\u003cbr\u003e• Enhances cellular powerhouse efficiency\u003cbr\u003e• Protects mitochondria from oxidative damage\u003cbr\u003e• Improves mitochondrial quality control\u003cbr\u003e• Supports optimal energy metabolism\u003c\/p\u003e\n\u003cp\u003e**Brain Health \u0026amp; Cognitive Function:**\u003cbr\u003e• Supports brain NAD+ levels\u003cbr\u003e• Enhances mental clarity and focus\u003cbr\u003e• Supports memory and learning\u003cbr\u003e• Protects neurons from age-related decline\u003cbr\u003e• Supports healthy brain aging\u003cbr\u003e• May reduce brain fog\u003c\/p\u003e\n\u003cp\u003e**Cardiovascular Health:**\u003cbr\u003e• Supports healthy blood vessel function\u003cbr\u003e• Promotes cardiovascular endurance\u003cbr\u003e• Supports healthy blood pressure\u003cbr\u003e• Protects heart cells\u003cbr\u003e• Enhances vascular health\u003c\/p\u003e\n\u003cp\u003e**Metabolic Health:**\u003cbr\u003e• Supports healthy metabolism\u003cbr\u003e• Improves insulin sensitivity\u003cbr\u003e• Supports blood sugar regulation\u003cbr\u003e• Enhances fat metabolism\u003cbr\u003e• Supports healthy weight management\u003c\/p\u003e\n\u003cp\u003e**Muscle Health \u0026amp; Recovery:**\u003cbr\u003e• Supports muscle function and endurance\u003cbr\u003e• Enhances exercise recovery\u003cbr\u003e• Protects muscles from age-related decline\u003cbr\u003e• Supports muscle stem cell function\u003cbr\u003e• Improves physical performance\u003c\/p\u003e\n\u003cp\u003e**Circadian Rhythm \u0026amp; Sleep:**\u003cbr\u003e• Supports healthy sleep-wake cycles\u003cbr\u003e• Regulates circadian clock genes\u003cbr\u003e• May improve sleep quality\u003cbr\u003e• Supports natural melatonin production\u003c\/p\u003e\n\u003cp\u003e**Additional Benefits:**\u003cbr\u003e• Supports liver health and detoxification\u003cbr\u003e• Enhances immune function\u003cbr\u003e• Supports skin health and appearance\u003cbr\u003e• Promotes overall wellness and vitality\u003cbr\u003e• Supports healthy inflammatory response\u003c\/p\u003e\n\u003cp\u003eClinical Evidence:\u003c\/p\u003e\n\u003cp\u003eTru Niagen and Niagen® are backed by extensive research:\u003c\/p\u003e\n\u003cp\u003e**Human Clinical Studies:**\u003cbr\u003e• Over 30 published clinical studies\u003cbr\u003e• Proven to increase NAD+ levels by 40-90%\u003cbr\u003e• Demonstrated safety in multiple trials\u003cbr\u003e• Shown to improve various health markers\u003cbr\u003e• Well-tolerated with minimal side effects\u003c\/p\u003e\n\u003cp\u003e**Key Research Findings:**\u003cbr\u003e• Increases NAD+ in blood, muscle, and tissues\u003cbr\u003e• Improves cardiovascular function\u003cbr\u003e• Enhances physical performance\u003cbr\u003e• Supports cognitive function\u003cbr\u003e• Safe for long-term use\u003c\/p\u003e\n\u003cp\u003e**Safety Profile:**\u003cbr\u003e• GRAS (Generally Recognized as Safe) status by FDA\u003cbr\u003e• No serious adverse events in clinical trials\u003cbr\u003e• Well-tolerated at doses up to 2000mg daily\u003cbr\u003e• Suitable for long-term use\u003c\/p\u003e\n\u003cp\u003eWhy Nicotinamide Riboside (NR) Over Other NAD+ Precursors?\u003c\/p\u003e\n\u003cp\u003e**NR vs. Niacin (Nicotinic Acid):**\u003cbr\u003e• No flushing side effects\u003cbr\u003e• Better tolerated\u003cbr\u003e• More efficient NAD+ conversion\u003c\/p\u003e\n\u003cp\u003e**NR vs. Nicotinamide (NAM):**\u003cbr\u003e• More efficient at raising NAD+\u003cbr\u003e• Doesn't inhibit sirtuins\u003cbr\u003e• Superior for longevity benefits\u003c\/p\u003e\n\u003cp\u003e**NR vs. NMN (Nicotinamide Mononucleotide):**\u003cbr\u003e• More clinical research in humans\u003cbr\u003e• GRAS status and regulatory approval\u003cbr\u003e• Proven bioavailability\u003cbr\u003e• Established safety profile\u003c\/p\u003e\n\u003cp\u003e**Niagen® Advantages:**\u003cbr\u003e• Patented and clinically validated\u003cbr\u003e• Pharmaceutical-grade purity\u003cbr\u003e• Consistent quality and potency\u003cbr\u003e• Backed by ChromaDex research\u003c\/p\u003e\n\u003cp\u003eWho Should Use Tru Niagen?\u003c\/p\u003e\n\u003cp\u003eIdeal for individuals seeking:\u003cbr\u003e• Healthy aging and longevity support\u003cbr\u003e• Increased energy and vitality\u003cbr\u003e• Cognitive health and mental clarity\u003cbr\u003e• Athletic performance and recovery\u003cbr\u003e• Metabolic health optimization\u003cbr\u003e• Mitochondrial support\u003cbr\u003e• Anti-aging and cellular rejuvenation\u003cbr\u003e• Overall health and wellness\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003cbr\u003e• Adults 40+ experiencing age-related decline\u003cbr\u003e• Biohackers and longevity enthusiasts\u003cbr\u003e• Athletes and active individuals\u003cbr\u003e• Those with fatigue or low energy\u003cbr\u003e• Anyone interested in healthy aging\u003cbr\u003e• People seeking science-backed supplements\u003cbr\u003e• Individuals wanting to optimize healthspan\u003c\/p\u003e\n\u003cp\u003eHow to Use Tru Niagen:\u003c\/p\u003e\n\u003cp\u003e**Recommended Dose:**\u003cbr\u003e• 300mg (1 capsule) daily\u003cbr\u003e• Can increase to 600mg-900mg for enhanced benefits\u003cbr\u003e• Take consistently for best results\u003c\/p\u003e\n\u003cp\u003e**Timing:**\u003cbr\u003e• Morning with or without food\u003cbr\u003e• Consistent daily use recommended\u003cbr\u003e• Can be taken any time of day\u003c\/p\u003e\n\u003cp\u003e**Duration:**\u003cbr\u003e• Daily use for sustained NAD+ elevation\u003cbr\u003e• Benefits accumulate over time\u003cbr\u003e• Safe for long-term use\u003cbr\u003e• Most notice benefits within 2-8 weeks\u003c\/p\u003e\n\u003cp\u003e**Best Results:**\u003cbr\u003e• Consistent daily supplementation\u003cbr\u003e• Combine with healthy lifestyle (diet, exercise, sleep)\u003cbr\u003e• Allow 4-8 weeks for optimal benefits\u003cbr\u003e• Can be used indefinitely\u003c\/p\u003e\n\u003cp\u003eFormulation Quality:\u003c\/p\u003e\n\u003cp\u003e**300mg Niagen® per capsule:**\u003cbr\u003e• Patented nicotinamide riboside chloride\u003cbr\u003e• Pharmaceutical-grade purity\u003cbr\u003e• Clinically validated ingredient\u003cbr\u003e• Guaranteed potency\u003c\/p\u003e\n\u003cp\u003e**Clean Formula:**\u003cbr\u003e• No nuts or gluten\u003cbr\u003e• No caffeine\u003cbr\u003e• No animal by-products\u003cbr\u003e• No artificial colors or flavors\u003cbr\u003e• Vegan-friendly\u003cbr\u003e• Non-GMO\u003c\/p\u003e\n\u003cp\u003e**Quality Assurance:**\u003cbr\u003e• ChromaDex quality standards\u003cbr\u003e• Third-party tested\u003cbr\u003e• GMP-certified manufacturing\u003cbr\u003e• Purity and potency guaranteed\u003c\/p\u003e\n\u003cp\u003eWhy Choose Tru Niagen?\u003c\/p\u003e\n\u003cp\u003e• **Original Niagen®** - From ChromaDex, the NR pioneers\u003cbr\u003e• **300mg per capsule** - Clinically effective dose\u003cbr\u003e• **30+ clinical studies** - Most researched NAD+ booster\u003cbr\u003e• **Proven to increase NAD+** - 40-90% increase demonstrated\u003cbr\u003e• **GRAS status** - FDA Generally Recognized as Safe\u003cbr\u003e• **Patented ingredient** - Proprietary Niagen® formulation\u003cbr\u003e• **Clean formula** - Vegan, gluten-free, no artificial ingredients\u003cbr\u003e• **Trusted by experts** - Used by longevity researchers and biohackers\u003cbr\u003e• **Science-backed** - Extensive clinical validation\u003cbr\u003e• **Safe for long-term use** - Proven safety profile\u003c\/p\u003e\n\u003cp\u003eSupport your cellular health, energy, and longevity with Tru Niagen - the original, clinically proven NAD+ booster with 300mg Niagen® for healthy aging, mitochondrial function, and vitality.\u003c\/p\u003e\n\u003cp\u003e**Dosage:** Take one capsule (300mg) every morning with or without food.\u003c\/p\u003e\n\u003cp\u003e**Storage:** Store in a cool, dry place away from direct sunlight.\u003cbr\u003e\u003c\/p\u003e","brand":"Tru Niagen","offers":[{"title":"Default Title","offer_id":41278469046432,"sku":"23400000","price":73.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/truniagen.png?v=1635836780"},{"product_id":"affect-d","title":"Affect D","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSupports mood. * Encourages relief of nervous tension. * 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The fragrance of Oolong tea has a similar effect, increasing GABA’s action as does, to a lesser extent,  extracts of green and black tea. \u003c\/div\u003e","brand":"HEALTHWISE","offers":[{"title":"Default Title","offer_id":52225417117856,"sku":"2624052","price":31.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Healthwise_20GABA_20_Gamma_20Amino_20Butyric_20Acid_20150g_media-01_7fa82657-fb42-409d-a2b1-c5e2c20e9091.jpg?v=1683126438"},{"product_id":"kiwiherb-organic-kids-calm-100ml","title":"Kiwiherb Organic Kid's Calm 100ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eKid's Calm is a delicious tasting syrup that helps calm irritable or over-excited toddlers and children, and soothes colic, gripe, wind and upset tummies. Ideal to help your child sleep and calm them during travel. It is a certified organic formula featuring Chamomile, a herb used for centuries and proven in scientific studies to be effective for the treatment of digestive upsets and to promote calmness and tranquillity in children. Flavoured with 100% natural blackcurrant and strawberry, and sweetened with organic rice syrup, this delicious formula is easy to give to even the fussiest child. \u003c\/div\u003e","brand":"KIWIHERB","offers":[{"title":"Default Title","offer_id":52230958973088,"sku":"2731641","price":66.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Kiwiherb_20Organic_20Kid_s_20Calm_20100ml_media-01.jpg?v=1683126655"},{"product_id":"kiwiherb-organic-kids-calm-50ml","title":"Kiwiherb Organic Kid's Calm 50ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eKid's Calm is a delicious tasting syrup that helps calm irritable or over-excited toddlers and children, and soothes colic, gripe, wind and upset tummies. Ideal to help your child sleep and calm them during travel. It is a certified organic formula featuring Chamomile, a herb used for centuries and proven in scientific studies to be effective for the treatment of digestive upsets and to promote calmness and tranquillity in children. Flavoured with 100% natural blackcurrant and strawberry, and sweetened with organic rice syrup, this delicious formula is easy to give to even the fussiest child. \u003c\/div\u003e","brand":"KIWIHERB","offers":[{"title":"Default Title","offer_id":52230958940320,"sku":"2731632","price":43.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Kiwiherb_20Organic_20Kid_s_20Calm_2050ml_media-01.jpg?v=1683126659"},{"product_id":"kiwiherb-stomach-calm-100ml","title":"Kiwiherb Stomach Calm 100ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003e\u003cb\u003eKiwiherb Stomach Calm\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhatever’s troubling your tummy – enjoying your meal a little too much, bloating, nausea or all-round digestive discomfort – or if you simply want to show your stomach some love by supporting a healthy digestive system, try Kiwiherb Stomach Calm. It is a unique combination of Kawakawa, Ginger, Peppermint and Certified Organic Manuka Honey. It’s Vegetarian Society approved and has no added gluten, yeast or dairy derivatives and no artificial flavours, sweeteners, colours or preservatives.\u003c\/div\u003e","brand":"KIWIHERB","offers":[{"title":"Default Title","offer_id":52963662069920,"sku":"2731721","price":59.4,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Kiwiherb_20Stomach_20Calm_20100ml_media-01.jpg?v=1683126679"},{"product_id":"kiwiherb-stomach-calm-200ml","title":"Kiwiherb Stomach Calm 200ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003e\u003cb\u003eKiwiherb Stomach Calm\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhatever’s troubling your tummy – enjoying your meal a little too much, bloating, nausea or all-round digestive discomfort – or if you simply want to show your stomach some love by supporting a healthy digestive system, try Kiwiherb Stomach Calm. It is a unique combination of Kawakawa, Ginger, Peppermint and Certified Organic Manuka Honey. It’s Vegetarian Society approved and has no added gluten, yeast or dairy derivatives and no artificial flavours, sweeteners, colours or preservatives.\u003c\/div\u003e","brand":"KIWIHERB","offers":[{"title":"Default Title","offer_id":52963662135456,"sku":"2731739","price":84.7,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Kiwiherb_20Stomach_20Calm_20200ml_media-01.jpg?v=1683126683"},{"product_id":"oil-garden-essential-oil-blend-stress-25ml","title":"Oil Garden Essential Oil Blend Stress 25ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e100% Pure Essential Oil Blend of Sweet Orange, Mandarin, Lavender, Bergamot and Cedarwood to support during times of stress.\u003cbr\u003e\u003cbr\u003eRelax the mind naturally with the calming properties of Sweet Orange, Mandarin, Lavender, Bergamot and Cedarwood pure essential oils. During times of stress, diffuse this oil to provide a sense of comfort.\u003c\/div\u003e","brand":"OIL GARDEN","offers":[{"title":"Default Title","offer_id":52025255461024,"sku":"2646657","price":29.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Oil_20Garden_20Essential_20Oil_20Blend_20Stress_2025ml_media-01.jpg?v=1677910069"},{"product_id":"oil-garden-essential-oil-blend-tranquil-and-calm-12ml","title":"Oil Garden Essential Oil Blend Tranquil And Calm 12ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003eOil Garden is crafted using only the finest, all natural ingredients that are free of nasty additives and harmful synthetics, our products take essential oils back to their essence to offer you the best that nature has to offer.\u003cbr\u003e\u003cbr\u003eWe are proud to carry products that are 100% pure and natural, cruelty free, vegan friendly, and locally blended and bottled in Australia for products that we feel good about making and you can feel good about using.\u003cbr\u003e\u003cbr\u003eWhether you are searching for relief from persistent symptoms, seeking a refreshing new fragrance, exploring the many options that both individual essential oils and oil blends have to offer, or looking for a safe and easy way to refresh your office or living space, look no further than Oil Garden for all your aromatherapy needs.\u003cbr\u003e\u003cbr\u003eNature’s most calming essential oils have been blended in Tranquil and Calm Essential Oil Blend to create an escape from the daily pressures of life.\u003c\/div\u003e","brand":"OIL GARDEN","offers":[{"title":"Default Title","offer_id":52233475653792,"sku":"2645881","price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Oil_20Garden_20Essential_20Oil_20Blend_20Tranquil_20and_20Calm_2012ml_media-01.jpg?v=1677910073"},{"product_id":"oil-garden-massage-oil-blend-tranquil-calm-100ml","title":"Oil Garden Massage Oil Blend Tranquil Calm 100ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003eOil Garden is crafted using only the finest, all natural ingredients that are free of nasty additives and harmful synthetics, our products take essential oils back to their essence to offer you the best that nature has to offer.\u003cbr\u003e\u003cbr\u003eWe are proud to carry products that are 100% pure and natural, cruelty free, vegan friendly, and locally blended and bottled in Australia for products that we feel good about making and you can feel good about using.\u003cbr\u003e\u003cbr\u003eWhether you are searching for relief from persistent symptoms, seeking a refreshing new fragrance, exploring the many options that both individual essential oils and oil blends have to offer, or looking for a safe and easy way to refresh your office or living space, look no further than Oil Garden for all your aromatherapy needs.\u003cbr\u003e\u003cbr\u003eNature’s most calming essential oils of Lavender, Rose Geranium, Bergamot and Rosewood have been blended into a moisture-rich base of Sweet Almond to create an escape from the daily pressures of life.\u003c\/div\u003e","brand":"OIL GARDEN","offers":[{"title":"Default Title","offer_id":52233500065952,"sku":"2646542","price":24.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Oil_20Garden_20Massage_20Oil_20Blend_20Tranquil_20Calm_20100ml_media-01.jpg?v=1677910229"},{"product_id":"help-for-depression-and-anxiety-by-dr-sandra-cabot","title":"Help For Depression And Anxiety By Dr Sandra Cabot","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eDepression has recently been quoted in the newspapers as 'the most predicted common ailment of the 21st century\". It is still mostly misunderstood and unfortunately the stigma associated with it remains pervasive. This is because a depressive illness often masquerades as something else, and it is still minimised as an illness; however, it can wreak havoc in the quality of a person's physical and mental health.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn this book Dr Sandra Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness.\u003c\/p\u003e\n\u003cp\u003eYou will learn about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModern day antidepressant drugs and their advantages and disadvantages.\u003c\/li\u003e\n\u003cli\u003eNatural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern-day hormones to balance your nerves.\u003c\/li\u003e\n\u003cli\u003eNatural dietary supplements and herbs that can strengthen your entire nervous system.\u003c\/li\u003e\n\u003cli\u003eHow to use amino acids to boost brain chemicals known as neurotransmitters.\u003c\/li\u003e\n\u003cli\u003eBrain boosting foods and lifestyle strategies.\u003c\/li\u003e\n\u003cli\u003eDopamine deficiency and its role in eating disorders and weight excess.\u003c\/li\u003e\n\u003cli\u003eHow to boost your dopamine levels to help you lose weight for the long term.\u003c\/li\u003e\n\u003cli\u003ePanic attacks and self-help techniques to control them.\u003c\/li\u003e\n\u003cli\u003eA practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be.\u003c\/li\u003e\n\u003cli\u003eIt is important to understand the brain's chemistry so that we can achieve the chemistry of happiness and realise our full potential.\u003c\/li\u003e\n\u003cli\u003eDiscover how you can influence: Serotonin - the happy chemical; Dopamine - the chemical of focus, incentive, pleasure and satisfaction; Noradrenaline the chemical of drive, excitement and energy.\u003c\/li\u003e\n\u003c\/ul\u003eDr Cabot also provides a holistic plan to address all the factors that may be overloading your nervous system.\u003c\/div\u003e","brand":"CABOT HEALTH","offers":[{"title":"Default Title","offer_id":52230948782240,"sku":"2671481","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Help_20for_20Depression_20and_20Anxiety_20by_20Dr_20Sandra_20Cabot_media-01.jpg?v=1680204589"},{"product_id":"clinical-extracts-terpene-formulation-calm-30ml","title":"Clinical Extracts Terpene Formulation Calm 30ml","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eClinical Extracts Calm terpene blend represents the pinnacle in terpene formulations. Contained within this 30ml bottle, you will find organic Hemp Seed Oil carrying the highest grade terpenes available to the market, including Beta-Caryophyllene and Linalool.\u003cbr\u003e\u003cbr\u003eAll Clinical Extracts tinctures use a Hemp Seed Oil suspension carrying Omegas 3, 6 \u0026amp; 9.\u003c\/div\u003e","brand":"CLINICAL EXTRACTS","offers":[{"title":"Default Title","offer_id":52230714753184,"sku":"2632124","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Clinical_20Extracts_20Terpene_20Formulation_20Calm_2030ml_media-01.jpg?v=1680204653"},{"product_id":"living-essences-pet-calm-125ml-mist","title":"Living Essences Pet Calm 125ml Mist","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003ePet Calm was first designed to aid stressed and injured wildlife in Australia. 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Organic rejuvenating botanicals support your teeth every time you brush, protecting overall oral condition. Calming Herbs Toothpaste may calm the senses and imparts fresh breath with a pleasant scent.\u003cbr\u003e\u003cbr\u003eOur Certified Organic Whitening system is designed with the power of Turmeric to whiten, brighten and remove surface stains, while our advanced Ravensara removes germs and bacteria every time you brush.\u003cbr\u003e\u003cbr\u003eThere is no reason to use harsh, dangerous, chemicals when you brush. Our ingredients are checked and approved by Australia Certified Organic to ensure the highest product safety. 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We all need  to restore \u0026amp; manage our inner calm, when stress, mild anxiety, restlessness, irritability, over-stimulation and fear dominate our moment.\u003cbr\u003e\u003cbr\u003eAn 8 remedy, alcohol free formula, made with Dr Bach’s original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose \u0026amp; Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus \u0026amp; White Chestnut) to give the emotional support to overcome our daily stressors that we now face in our ever-changing world.\u003cbr\u003e\u003cbr\u003eYour moment of calm.\u003c\/div\u003e","brand":"MARTIN \u0026 PLEASANCE","offers":[{"title":"Default Title","offer_id":52230675693728,"sku":"2625039","price":29.36,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Martin_20Pleasance_20Rest_20and_20Quiet_20Calm_20Formula_20Spray_2025ml_media-01.jpg?v=1683126843"},{"product_id":"martin-pleasance-rest-and-quiet-calm-pastilles-mixed-berry-50g","title":"Martin Pleasance Rest \u0026 Quiet Stress Pastilles Mix Berry 50g","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eRest\u0026amp;Quiet Calm pastilles formula may calm the mind and relieve symptoms of stress and mild anxiety. 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Made with Dr Bach’s original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose \u0026amp; Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus \u0026amp; White Chestnut) to give the emotional support to overcome our daily stressors that we now face in our ever-changing world.\u003cbr\u003e\u003cbr\u003eYour moment of calm.\u003c\/div\u003e","brand":"MARTIN \u0026 PLEASANCE","offers":[{"title":"Default Title","offer_id":52230675923104,"sku":"2625047","price":10.54,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Martin_20Pleasance_20Rest_20and_20Quiet_20Calm_20Pastilles_20Mixed_20Berry_2050g_media-01.jpg?v=1683126846"},{"product_id":"martin-pleasance-rest-quiet-calm-pastilles-orange-50g","title":"Martin Pleasance Rest \u0026 Quiet Calm Pastilles Orange 50g","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eRest\u0026amp;Quiet Calm Pastilles formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. In convenient cartons, the pastilles are perfect to leave in your car or handbag for daily use when you need some inner calm on the go. Rest\u0026amp;Quiet Calm Pastilles contains 4 drops of the Calm formula of the 8 remedy formula in each pastille. Made with Dr Bach’s original formulation (Cherry Plum, Clematis, Impatiens, Rock Rose \u0026amp; Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus \u0026amp; White Chestnut) to give the emotional support to overcome our daily stressors that we now face in our ever-changing world. \u003cp\u003e \u003c\/p\u003eYour moment of calm.\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"MARTIN \u0026 PLEASANCE","offers":[{"title":"Default Title","offer_id":52230675988640,"sku":"2625063","price":10.54,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Martin_20Pleasance_20Rest_20and_20Quiet_20Calm_20Pastilles_20Orange_2050g_media-01.jpg?v=1683126850"},{"product_id":"martin-pleasance-tissue-salts-kidz-minerals-be-calm-100t","title":"Martin Pleasance Tissue Salts Kidz Minerals Be Calm 100t","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cp\u003eHomoeopathic Preparation.\u003c\/p\u003e\n\u003cp\u003eBe Calm is a formula that especially targets children who exert high levels of energy which can lead to potential dietary deficits. This is a carefully selected range of minerals for the over active child that is unable to concentrate properly during the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"MARTIN \u0026 PLEASANCE","offers":[{"title":"Default Title","offer_id":52225418035360,"sku":"2625565","price":14.09,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Martin_20Pleasance_20Tissue_20Salts_20Kidz_20Minerals_20Be_20Calm_20100t_media-01.jpg?v=1683127019"},{"product_id":"planet-organic-org-calming-herbal-tea-x-25-tea-bags","title":"Planet Organic Org Calming Herbal Tea X 25 Tea Bags","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eDuring a rushed and busy day, take time out to unwind and relax. A quiet and peaceful moment may be enhanced by sipping this gentle, certified organic herbal blend.\u003c\/div\u003e","brand":"PLANET ORGANIC","offers":[{"title":"Default Title","offer_id":52233590735008,"sku":"2652344","price":7.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Planet_20Organic_20Org_20Calming_20Herbal_20Tea_20x_2025_20Tea_20Bags_media-01.jpg?v=1683127695"},{"product_id":"planet-organic-org-joint-calm-herbal-tea-x-25-tea-bags","title":"Planet Organic Org Joint Calm Herbal Tea X 25 Tea Bags","description":"\u003cdiv class=\"product-details-information-tab-content-container\" data-type=\"information-content-text\" id=\"product-details-information-tab-content-container-0\"\u003e\n\u003cbr\u003eDon't let aches and pains get you down. Stay mobile and enjoy life to the full with this carefully balanced blend of dynamic, certified organic herbs.\u003c\/div\u003e","brand":"PLANET ORGANIC","offers":[{"title":"Default Title","offer_id":52233591783584,"sku":"2652635","price":6.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0351\/0783\/1867\/products\/Planet_20Organic_20Org_20Joint_20Calm_20Herbal_20Tea_20x_2025_20Tea_20Bags_media-01.jpg?v=1683128001"}],"url":"https:\/\/www.healthfreek.com.au\/collections\/mental-health.oembed?page=6","provider":"Health Freek","version":"1.0","type":"link"}